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December 7, 2022

Can Therapy Cure Depression?

According to the National Institute of Health, depression affects 17 million Americans each year. Having depression means disruption to your daily life as the condition alters how you think, feel and relate to others. If you suffer from this highly common condition, you probably wonder if it will ever end. Can therapy cure depression? Thankfully, […]

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September 1, 2021

What Is Trauma?

In the event that you are considering therapy for anxiety or depression, know your struggles may be rooted in past experiences. Trauma can occur because of any distressing experience or event. To clarify, this issue can make it more difficult to function as part of everyday life. Such distressing events can inflict lasting psychological, emotional or physical damage, […]

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April 5, 2021

Do Anxiety and Depression Go Together?

If you suffer both anxiety and depression, you are not alone. In fact, many people have both of these mental health disorders at the same time. Your anxiety may occur more consistently, while the depression comes and goes. Below, we look at how these conditions go together and where to get help. Many People Suffer […]

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February 1, 2021

Is Covid Pandemic Causing Your Depression?

Many people across North Carolina are struggling with depression as the Covid-19 pandemic continues. This unprecedented time in history is particularly difficult for people with persistent depressive disorder (PDD). What is this mental health condition and how do you get help for your coronavirus isolation blues? Is Depression common during the Covid pandemic? Everyone struggles […]

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December 1, 2020

Is Depression Hereditary?

Is Depression Hereditary? Depression has many causes, some of which prove evasive even to researchers. But doctors do know that genetics can play a role in the development of mood disorders. If you have a family history of this mental health condition, you are more likely to suffer it, yourself. The Role of Heredity in […]

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May 29, 2020

Raleigh Therapists Discuss – What is Depression?

Thanks for checking out our blog!  Each week out Raleigh therapists provide insights into challenges that they commonly help our clients to overcome with CBT Therapy strategies.  This week the topic is “Depression”. What is depression? What is Depression? Everyone has heard of depression. But what comes to mind for you when hearing that word? […]

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