Teletherapy works well for a wide range of people. You can receive the same quality of care through online therapy as you do through in-person office treatment. This method suits many types of counseling, ranging from depression
and anxiety treatment
to specialized therapies like cognitive behavioral therapy (CBT). In fact, through online therapy, more people can access care than ever before.
Teletherapy can work well for your individual counseling or group therapy, such as for family therapy or marital counseling. Of course, there are sometimes circumstances where online therapy will not work. If this is the case, your therapist will discuss treatment options with you to ensure you can receive the therapy you need.