Ellen Douglas is a Licensed Clinical Mental Health Counselor (LCMHC) and Nationally Certified Counselor (NCC) who has lived and worked in the Raleigh area since 2008. Her approach to therapy draws upon the unique strengths and needs of each individual utilizing various therapeutic approaches including cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness based therapy, and traditional talk therapy to help clients achieve their goals. Ellen’s style is nurturing, collaborative, and client-centered. She strives to create a safe space that is warm and welcoming where clients can feel heard, understood, and empowered to challenge and explore their thoughts and behaviors.
Ellen specializes in working with adults and couples addressing various life challenges such as anxiety, depression, life stressors and transitions, parenting difficulties, relationship concerns, and family of origin issues. She has worked in a variety of settings including private practice and community-based agencies. Ellen earned her Bachelor’s degree in Psychology at North Carolina State University and her Master’s degree in Counseling Psychology from New York University in 2005.
