Sarah is a Licensed Clinical Social Worker Associate in North Carolina and a National Board Certified Health and Wellness Coach. Sarah has worked with people of all ages struggling with anxiety, depression and life transitions and she currently specializes in working with adults in individual therapy. Her approach to therapy is rooted in Acceptance and Commitment Therapy, an evidence-based approach that helps individuals manage difficult thoughts and feelings while connecting to the life they want to lead.
Sarah's therapy style is collaborative, compassionate, and authentic, in order to create an environment in which clients feel safe, accepted, and empowered. She is passionate about supporting people to create and work towards their goals. And she feels honored to be a part of your journey of growth and self-discovery.
Sarah earned her Master’s in Social Work from the University of Chicago.
