Depression is a complex mental health condition, one that can radically change your life before you realize what is happening. If you keep asking yourself, "Am I depressed," it is time to consider the signs of this common problem. You also need to understand the condition's root causes and where you can find help. Below […]
All parents want their children to thrive. But just like adults, sometimes young people struggle with mental health issues, such as anxiety and depression. You do not hesitate to seek the help of a doctor for physical health concerns. Likewise, you should seek the help of a child psychologist for your child's mental struggles. But […]
When your marriage is not going smoothly, you should not hesitate to seek counseling right away. Also called couples counseling or relationship therapy, marriage counseling can improve your relationship. Of course, it is important to find a qualified counselor, such as those of Greene Psychology Group in Raleigh, NC. You must feel comfortable with your […]
If you suffer both anxiety and depression, you are not alone. In fact, many people have both of these mental health disorders at the same time. Your anxiety may occur more consistently, while the depression comes and goes. Below, we look at how these conditions go together and where to get help. Many People Suffer […]
Some people require medication for their anxiety disorder treatment. But others do very well in therapy, alone. In fact, therapy is the most effective type of treatment for long-term results. Through anxiety therapy, you learn coping skills to manage your anxiety and even keep anxiety attacks from occurring. Types of Therapy Used for Anxiety Disorder […]
Grief has taken the forefront of public consciousness over the past year as more and more people suffered the loss of loved ones during the coronavirus pandemic. Hundreds of thousands of people lost their loved ones from other natural or unnatural causes during this rough year, too. But many were unable to host funerals or […]
Many parents wonder what age is right for starting child therapy. After all, starting therapy feels like a big decision you do not want to rush. Maybe your child is going through a phase and will get through it on their own. But at the same time, his or her behaviors are affecting the whole […]
Many people across North Carolina are struggling with depression as the Covid-19 pandemic continues. This unprecedented time in history is particularly difficult for people with persistent depressive disorder (PDD). What is this mental health condition and how do you get help for your coronavirus isolation blues? Is Depression common during the Covid pandemic? Everyone struggles […]
Chronic stress left untreated can cause serious health problems. These problems include physical and mental conditions. But you can find relief for your chronic stress and related effects through psychological counseling. Below is more information about how stress affects your body and how to deal with it. How Chronic Stress Affects Your Physical Health Stress […]
Cognitive behavioral therapy (CBT) is just one type of therapy you may receive at Greene Psychology Group in Raleigh, North Carolina. Also, this therapy works very well for people needing to discover and improve their negative thought patterns. Furthermore, these negative patterns affect everyday life, causing problems in your behavior and emotions. Basics of Cognitive […]
